After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

This Easy Cheeseburger Soup is a simple, easy, and delicious hearty cheeseburger soup that everyone loves – it comes ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

Soha Ali Khan food posts are always tempting. She visited the Armani cafe in Mumbai for lunch. She also shared a few glimpses on Instagram. Soha Ali Khan is known for sharing her foodie adventures ...

In addition to protein, it also contains 6 grams of fiber and has only 3 grams of fat and less than 260 calories. This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...