For seniors facing these difficulties, meal planning should focus on easy-to-make options. Meals prepared in the microwave or served as ... These foods are low in calories, fat, salt, and sugar while ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

She dispensed the advice after lunch but before a spirited game of seated volleyball at the Ocean County Southern Service Center, where Meals on ... t make it easy on our seniors, that’s for ...

But it’s not always easy finding healthy options because of her diabetes. Nakatsuru receives senior meals — an essential part of her diet — five days a week, delivered to her door by Nakama.

Metro Meals on Wheels hosted its annual "Blizzard Bag Blitz" in New Hope on Thursday morning to ensure seniors have access to shelf-stable meals during storms this coming winter. It comes amid an ...

Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, ...

How about some spaghetti and meatballs for dinner? Better yet, how about a free spaghetti and meatballs meal delivered to your door? That just became a reality for some Coral Springs seniors as the ...

To help, here are three weeknight-friendly meals to get you through the week. This fast pantry-based pasta is ready in 15 minutes and is cooked in a single pan. Easy win: It works with fresh ...

This dish brings everyone to the table with minimal fuss, and it’s so easy to whip up. Once you try it, you’ll forget takeout even exists! Get the Recipe: Broccoli Stir Fry with Chicken Tomato ...

The meals are healthy and nutritious and meet one-third of a senior's recommended daily dietary allowance. They are packaged in microwave and oven-safe containers and are easy to heat and eat.