Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
Alex Costa on MSN3h
WHAT I EAT IN A DAY | My Healthy Diet to Look Lean and Muscular
My Healthy Diet to Look Lean and Muscular. Posted: October 29, 2024 \| Last updated: October 29, 2024. More for You ...
I’m a weight loss coach — here are 4 tips for healthy holiday eating
With Halloween on Thursday and Thanksgiving right around the corner, a Wisconsin weight loss coach is sharing four tips for ...
My Edmonds News10h
Healthy Eating: These soups are vegetarian one-pot wonders
There has been a noticeable shift in the weather, and we are entering my favorite season — “Soup Season.” I have childhood ...
MUI KITCHEN US (English) on MSN1d
How Much Meat Should You Eat Weekly to Stay Healthy?
Meat consumption guidelines have changed over time, and it's essential to know the right amount to keep a balanced diet. Find ...
This Fan-Favorite Veggie Isn't As Healthy As People Think, According To The CDC
The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, ...
Tennis2h
Tip of the day: Healthy eating with a healthy mindset is the difference between match point and break point
Nutrition is the make or break of a player’s performance. At any level and age, what you put into your body determines how well you perform both on and off the court. And when it comes to competing ...
healthday2h
Healthy Eating Index 2015 Score Linked to Overactive Bladder
There is a positive association between a higher Healthy Eating Index (HEI)-2015 score and overactive bladder (OAB), ...
Teen infected with E. coli after eating McDonald’s Quarter Pounder recalls first symptoms
Kamberlyn, a previously healthy teenager, went to McDonald's multiple times in the days before she got sick. She ordered her ...
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
Motivational Monday: Eat healthy on Halloween
On this week’s Motivational Monday spooky season edition, Hello Wisconsin’s Ellie Pomerleau and University of Wisconsin-Stout ...