From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

The former reality TV personality welcomed daughter Milly, and son Billy, 17-months, with partner Billy Delbosq in April 2023 ...

In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...

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Learn about the items that may not be worth your dollars after 60. Cut back on unnecessary expenses and make room for new experiences.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

If you’ve ever done a double take after seeing someone else’s kitchen, you’re not alone. Everyone has their own quirks and ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

My wife is a better cook than I am and she does the vast majority of the cooking. She mainly cooks food from her culture ...

Prices range from Dhs2,500 a month (20 days) to Dhs3,550 for full meal plan of three meals and two snacks per day. Visit dubaieatwell.com. Sample dish: Crisp duck confit. Eat Clean takes a holistic ...

People who are pregnant or breastfeeding, as well as people who have diabetes, should not do the fasting part of the plan. The main tenets of the longevity diet—eating more plants, less protein, and ...