Eggs are known for providing high-quality protein, vitamins, and minerals such as vitamin B12, riboflavin, and selenium, ...

If you're planning to make some light changes to your diet, this article will be a great help. Below, we present 4 ideal ...

Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

Lizzo said bye to her vegan ways! After becoming a vegan in 2020, she revealed why she brought back animal proteins into her ...

Eggs have been eaten across various cultures around the world for century, but they weren't always the go-to breakfast staple ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...