Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

Some supplements can provide energy during the day and help you get in a flow state, which boosts productivity.

The lawsuit found the brand’s claims of “wholesome, delicious snacks made with organic ingredients” misleading ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Laura Atwood and Christina Freeman are two former educators who have gone into business together as co-owners of Sip & Glo ...

A balanced diet keeps your gut’s microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and additives in candy can throw things into disarray by feeding inflammatory microbes ...

Mexico’s new president announced a new agriculture plan Tuesday that could make the country’s food production and ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...