Diabetes is a medical condition and also a lifestyle challenge that requires consistent effort and awareness. Experts ...

Four oncologists from the Sarah Cannon Research Institute in Tennessee shared with Fox News Digital what they see as the most ...

There’s no guaranteed way to fully prevent stretch marks during pregnancy, but you can try these tips to reduce your risk ...

Staying active is one of the best ways to boost immunity, especially during winter. Practise these 10 effective exercises regularly to improve blood circulation, reduce stress, and enhance the ability ...

Have you ever resolved to eat healthier, exercise regularly or quit procrastinating — only to find yourself slipping back ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Mumbai: The Mumbai Cricket Association (MCA) has brushed aside Prithvi Shaw's emotional outburst after his exclusion from the ...

Santa says don’t take the flu lightly. In this case, it’s Thomas Santa, a family nurse practitioner at Patient First on ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

The study broke down a day in the life of morning and evening gym goers as well as essentials for a good workout.