PM Modi launches Ayushman health cards for 70-plus; legal, political roadmap for delimitation exercise; new suggestions by ...

Yeah Glo! GloRilla burst onto the scene with her infectious female anthem ‘FNF.’ She stayed humble, worked on her craft, and ...

We're often told that in order to lose weight we have to do gruelling workouts, but it turns out the exercise that's most ...

Regular exercise is proven to help reduce harmful belly fat, according to a study. Jumping rope and squats/lunges are effective workouts for lower body fat loss. Mountain climbers and smart ...

Hold light dumbbells by your shoulders and press them overhead, keeping your arms straight and your biceps close to your ears ...

Denise Austin just shared her go-to ab workouts in an Instagram video.

Unhealthy diets and physical inactivity are the main reasons for rising abdominal obesity in India, said Soumya Swaminathan, ...

Attach a rope or straight bar to the cable machine and adjust the weight. Stand tall, feet shoulder-distance apart, facing ...

Core work can be part of a warm-up, cool-down, or an active recovery day. Including it in a dynamic mobility warm-up can ...

A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.

Emma Lovewell gets it too. The Peloton fitness instructor welcomed her first child, Skylar, in August and has been taking her time returning to exercise (as she very well should). The influencer and ...

As California prepares for future cycles of water scarcity, the Legislature continues to prioritize enhancing regulations to address critical ...