Some herbal supplements contain ingredients that may be beneficial for erectile function and erectile dysfunction (ED). However, despite labeling, you may not know what is in the supplements you ...

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

WholeFoods Magazine is your one-stop resource for health and nutrition articles. We provide important information regarding industry news, research, and trends.

A healing herb—otherwise known as a medicinal plant—is either collected from the wild or intentionally grown and used for a wide range of benefits. Some are traditionally used to reduce stress, ...

There are claims that certain changes in diet may deliver modest diuretic benefits. These include caffeine drinks, foods like asparagus, and herbs like hawthorn. Keep in mind that research doesn't ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...