These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

A personal trainer has shared a recipe for a delicious one-pot turkey and lentil soup using your leftovers which is said to ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Dr Michael Mosley, the late health expert behind the Fast 800 diet plan ... Dr Mosley previously crafted a variety of recipes to expedite the weight loss process, including breakfast options ...

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