These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your ... Keeping back flat, core engaged, and a slight bend in your ...

She revealed her flat tummy to the viewers, and it's clear that anyone who sees her will appreciate her fitness and beauty. On the work front, Simran Chaudary was recently seen in Aa Okkati Adakku as ...

Indie publisher Curve Games and No Brakes Games have partnered with Unity to launch the Human Fall Flat University Level Design Challenge in 138 universities across China. The challenge will not only ...

Some people will use the raw root to make ginger tea, or chew on slivers of fresh peeled ginger to help ease nausea. Others use flat ginger ale to settle an upset stomach. Chamomile also contains ...

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Join the challenge and commit to 30 minutes of physical activity for 30 days. Running from October 26 to November, 24, Dubai Fitness Challenge is all about community, and supporting one another.

Figures released by the Australian Bureau of Statistics (ABS) on Friday found household spending remained unchanged month-on-month in August, after falling 0.5 per cent in July, and 0.1 per cent ...