Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...

As a junior in college, I am no longer on a meal plan and have to go grocery shopping each week. I’ve come to learn how ...

If you are a breast cancer survivor, here are some important things that you should adapt into your lifestyle: ...

Lizzo dressed as Ozempic for Halloween after previously shutting down speculation that she used the diabetes medication to help her lose weight this year.

Using quick-cooking proteins, hassle-free vegetables and a fun pasta shape will remind you why pasta night is your favorite ...