Plastic-eating microbes, used as a food source, could help tackle two of the world’s biggest problems — plastic pollution and ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

Although protein is essential for muscle building ... how effective and efficient this process is, from when you eat your food and how much rest you give your muscles between workouts to your ...