EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

Starting CrossFit is an exciting physical challenge, but to get the most out of it, you need to fuel your body right. Here, ...

A plant-based diet rich in fruits, vegetables, whole grains, and legumes may significantly reduce the risk of breast cancer ...

Despite Louisiana's reputation as a foodie haven, ultraprocessed foods are becoming an increasingly common staple.

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

Protein builds muscles and keeps us full for a longer duration, which aids the process of weight loss. There are many ...