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12 分钟
'I'm a weight loss doctor – these two foods are the best to shed the pounds'
EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...
MUI KITCHEN US (English) on MSN
10 小时
Foods That Help Us Fight Anemia
Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.
MUI FITNESS US (English) on MSN
10 小时
The Importance of Good Nutrition When Starting CrossFit
Starting CrossFit is an exciting physical challenge, but to get the most out of it, you need to fuel your body right. Here, ...
NOLA.com
19 小时
Ultraprocessed food: How bad is it?
Despite Louisiana's reputation as a foodie haven, ultraprocessed foods are becoming an increasingly common staple.
20 小时
Top 6 sources of Omega 3 for vegetarians
These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...
23 小时
10 most protein-rich foods
Protein builds muscles and keeps us full for a longer duration, which aids the process of weight loss. There are many ...
1 天
Everything you need to know about eggs - including if you should store in fridge
Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...
PBS
1 天
A gut doctor explains the link between Halloween candy and your gut microbiome
While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. Sugar and other ...
1 天
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
1 天
5 seasonal everyday foods to eat now for hair growth
Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...
1 天
Porridge is healthy – but you’re probably eating too much of it
The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...
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