Managing diabetes effectively requires constant vigilance and an understanding of various health metrics. Daily monitoring of ...

Almonds and walnuts are high in healthy fats, fibre, and plant sterols, which reduce LDL levels and improve heart health. Salmon, mackerel, and sardines contain omega-3 fatty acids that lower ...

Antacids are common medications used to relieve heartburn, indigestion, or an upset stomach by neutralizing stomach acid.

It’s found through a simple blood test called Hemoglobin A1C. An A1c level ... Limit processed foods and sugary beverages. 4.

Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women. Participants’ body ...

To help monitor them, your doctor will order blood work on a regular basis, including an A1C test. They might also advise you to check your blood sugar levels on a regular basis at home with a ...

Carb-rich foods raise insulin levels that can make your body conducive to free radicals, which are bad for you in the long run.(Unsplash/Adrian Regeci) There is a lot of confusing and misleading ...

Medically reviewed by Allison Herries, RDN Almond and peanut butter are popular spreads enjoyed on sandwiches, fruit, and ...

Frito-Lay has issued a voluntary recall of 13-oz bags of Lay’s Classic Potato Chips that were distributed in Oregon and Washington. The company was ale… ConsumerAffairs is not a government ...