High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

Hibiscus tea is rich in antioxidants and some studies have shown that it can lower blood sugar and improve insulin sensitivity.

Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A measure that has been shown to work in various studies is eating magnesium and ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Foods made from white grains like ... which helps in keeping the blood sugar in control, so white grains raise blood sugar quickly. People who suffer from diabetes are advised to stay away from ...

In the age of social media, it is common to find tips and tricks that promise to improve health quickly and effectively. One ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

In this article, we tell you the five best 5 ways to lower your blood sugar ... significant positive effect on your blood sugar levels. Choose high-fiber foods to keep your blood glucose levels ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...