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38 分钟
5 seasonal everyday foods to eat now for hair growth
Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...
7 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
1 天
on MSN
'Superfood' to eat to lower cholesterol - and it's likely to be in your cupboard
Dietician Tim Spector has shared the benefits of an everyday item known for itspotential to lower blood pressure, improve ...
1 天
Antioxidant-rich breakfast superfood that can help beat 'winter depression'
As the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal Affective Disorder (SAD) - ...
1 天
Professor Tim Spector explains which 'superfood' to eat to lower cholesterol
Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...
The Western Producer
1 天
Research aims to boost heart healthy oil in oats
Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...
1 天
Oat milk linked to ANOTHER cancer-causing chemical as people flock back to dairy
Influencers are raising the alarm about an agricultural chemical that the WHO has linked to cancer. US authorities disagree ...
The Stanly News and Press
1 天
Food — How oatmeal does a body good
Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...
1 天
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
2 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
2 天
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
3 天
The ultra-processed foods you don't realise are damaging your health. A top nutritionist ...
We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...
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