High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

If your diet is already on point to manage your blood glucose levels, it might be time to lace up those sneakers and get in ...

Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...

For people with diabetes, certain fruits are considered "dangerous" as they have a high glycaemic index, which can cause ...

Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...

both these teas stimulate your body to produce the hormone found in Ozempic and reduce blood sugar levels. Therefore, she suggests incorporating two to five cups into your daily diet. She outlined ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.