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2 天
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
2 天
Skip Energy Drinks; These Foods Can Naturally Boost Your Energy Levels
Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...
3 天
This Diet Could Help Type 2 Diabetics Ditch Medication, Study Finds
Adults with type 2 diabetes may significantly improve their beta-cell function and possibly reduce the need for medication by ...
3 天
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
i
3 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
News Medical
4 天
Telemedicine and low-carb diet slashes diabetes meds and drives lasting remission
A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...
4 天
Experts say foods containing these minerals can lower blood sugar without insulin
Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...
5 天
Are you gaining weight despite healthy eating? Here’s why you need to watch your ...
Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...
8 天
Pasta Can Be Healthy, Says Nutrition Scientist
Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.
10 天
5 Worst Foods for Your Blood Sugar
Certain foods may cause a spike in blood sugar and negatively impact your health. Here are the five worst foods for your blood sugar: White carbohydrates like bread, pasta, and white rice have no ...
Health.com
11 天
Benefits of Carb Cycling for Your Health and Fitness
Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...
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