Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Adults with type 2 diabetes may significantly improve their beta-cell function and possibly reduce the need for medication by ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.