People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
Following a vegetarian or vegan diet can have a major positive impact on heart health, a new research analysis finds. Results showed that a vegan diet in particular reduced risks such as high ...
Switching to Vegan or Ketogenic ... time again -- the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
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