Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...
While some claim that eye movements can affect neck mobility, Dr. Sri Ganesh clarifies that neck issues are primarily caused ...
Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...
According to Dr Ganesh, most eye exercises involve ocular or muscle imbalances in the eyes, and are known as orthoptic ...
A yoga teacher who claimed she still suffers pain in her neck and shoulder after her car was rear-ended seven years ago has ...
A Louisa man pleaded guilty to assaulting law enforcement during the Jan. 6, 2021, breach of the U.S. Capitol.
Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.
BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...