Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Fruits are packed with vital nutrients and minerals. This article lists 20 superfruits that you can add to your everyday diet ...

PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

Other fruits like pineapple, strawberry, mango, and orange can also be nutritional for your dog. However, like any other meal ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.