A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, ...

Professional golfer Mel Reid is breaking stereotypes by showcasing her amazing body in workout gear on the course. But beyond ...

The U.S. National Development Program has plans for three national teams at three levels, plus a grant program to mitigate ...

If you can’t get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

as compared to 24.6% in those who did not play golf. Doctors recommend regular exercise for people of all ages. This keeps the muscles working and improves blood circulation, all of which are ...

Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Physical therapy can enhance recovery, but incorporating daily exercises at home can help accelerate ...

Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue you're experiencing, you may need to see ...

With just a little motivation and space in your living room, you can transform your home into a personal fitness sanctuary. Here are six crucial exercises to improve your physical health at home ...

Filip Krüeger was only 25 when he died in a freak golf-course accident earlier this year. He already had accomplished so much ...