Deciding ‘what to eat’ and ‘what to avoid’ in diabetes is one ... disease but are also good for people suffering from high sugar levels. These grains and cereals are complex carbs that ...

Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with real honey and natural almond flavor A kosher, gluten free cereal ...

Breakfast cereals can be part of a healthy balanced diet, experts say. Many are a good source of wholegrain (which helps protect against disease), fibre (essential for a healthy digestive system ...

For diabetics, choosing the right cereal is the absolute best opportunity to pack more fiber into your day. But, not all types of cereals are good for you. Take a look at the right cereals.

But in our latest tests of 26 cereals, most with at least 6 grams of fiber, more than two-thirds tasted very good or better ... of heart disease and type 2 diabetes—the Department of Agriculture ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Cereals are a good source of various vitamins and minerals ... Can I eat cereals if I have diabetes? Yes, you can, but it's important to choose whole grains and monitor your portions to help ...

KELLOGG's has confirmed that it has axed it's "tastiest" cereal for good leaving shoppers devastated. Fans of the product took to social media to ask the global food giant where the popular ...

One food I've found easy to enjoy is breakfast cereal. Yet, there are so many options out there — most chocked full of sugar — that it's hard to know what's best for my body. So, I interviewed ...