TikTok loves the elemental diet, a pseudo liquid diet that supposedly relieves gut health issues. Warning: it's not for ...

Your body is a lot like a puzzle: each piece contributes to the overall picture of your health. If one piece is missing, the ...

When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

If you bloat regularly or experience pain when you bloat, be sure to speak with your medical provider. That said, here's how ...

The temptation to succumb to excess sweet treat consumption on Halloween can be enchanting, but too much candy can lead to ...

Cal Lutheran Co-Hosted an event with Future Leaders of America for high school juniors and seniors from Ventura County. Cal ...

The digestive benefit to getting our nutrients from a smoothie or juice, is that the physical part of the digestion is ...

CERF Director Matthew Fienup presented Latino/a GDP research to California State Senator Monique Limon. Cal Lutheran ...

Experts say that castor oil has laxative properties when taken orally. Here’s what to know about navel pulling and whether or ...

Dr. Chiquita Vosloo discusses her homoeopathic approach to healing, as well as the longevity benefits of tissue salts.

Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...