This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

Malta fruit is beneficial for people controlling diabetes, including digestion, immune function and gut health.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and Prevention.com among others. When not writing, she enjoys reading and trying out workout classes all ...