To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

"I'm sure in my life I will eat another protein bar if that's all that's available ... He says hard-boiled eggs and cheese sticks are good minimally processed snacks. You could also buy frozen edamame ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Are protein shakes and bars really the secret to building muscle? Sadly most teens believe that protein shakes are essential ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.