Lauki/Bottle Gourd – 1 medium (pureed) Daliya flour – 1 cup Rice flour – 5-6 tbsp Salt to taste Black pepper powder – 1 ...

In a saucepan, gently toast the ragi flour over low heat for 15 to 20 minutes, until it emits a nutty aroma. In another pan, ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

CRISP & GREEN, a healthy fast-casual dining destination known for its chef-crafted salads, grain bowls, wraps and more, ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

A filling breakfast made with quinoa, boiled egg,carrots, cucumber, chopped chillies, salt and pepper. A nutritious stir fry ...

This Asian beef bowls recipe is a savory, super quick, and easy meal that's the perfect way to elevate ground beef to a new ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

The Little Barkery opens at 10am on October 26 at 23 Sackville Road, Bexhill. Owner Rachel Kanek explains more.

NEW YORK (AP) — Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook that uses a simple ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...