Fortunately, there are healthy breakfast options that can be prepared in just five minutes, allowing for a balanced diet ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

Starting a slow detox might be easier for some people, and starting with teas, smoothies, and tinctures can help You would ...

Australian supermodel Elle Macpherson is well-known for her health conscious behaviour, and in a bid to make my new year ...

A healthy and delicious way to kickstart your morning or reenergize in the afternoon is with a soursop smoothie. Just blend ...

Refreshing dandelion salad. A quick and delicious way to use dandelion greens is in a salad. Just mix young, tender leaves ...

The January 2025 round of Aldi Finds contains quite a few cute and useful items that will seriously help to spruce up your ...

Natalie Portman has the simplest of beauty routines—massages once a month, going vegan, and just using face wash and ...

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Spinach – High in fibre and rich in iron, this is the perfect dark leafy green to support gut health at the time we need it ...