These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

Ginger and green tea are two beverages known for their health benefits. They can be great winter drinks. So, in this ginger tea vs green tea battle, know which one emerges victorious. View All Images ...

As you think about your New Year's resolutions, perhaps try to think about small changes that will make the coming year ...

Australian supermodel Elle Macpherson is well-known for her health conscious behaviour, and in a bid to make my new year ...

The kale, hemp seeds and green tea in this bright, lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find baby kale, baby spinach will work well in its place.

Using green tea for hair can help make your tresses silky and smooth hair, stronger and promote hair growth. Know the benefits and how to use it. Have you ever wondered what the secret is to having ...