The butterfly stretch is a fundamental exercise for hip opening and groin flexibility. Sit tall, bring the soles of your feet together, and use your elbows to press your knees down toward the ground.

Chronic groin pain is a common presentation in sports medicine. It is most often a problem in those sports that involve kicking and twisting movements while running. The morbidity of groin pain should ...

Brian Spencer was filmed gyrating his hips and taunting lines of riot police as they were pelted with stones and bricks A man who was hit in the groin with a brick during riots in Southport has ...

After popping what she thought was an ordinary pimple, a woman discovered it was ... ears, trunk, back or groin. They can occur as a result of a ruptured follicle linked to acne, an injury to ...

The 40-year-old, from Southport, was then struck in the chest and head by bricks before turning around and walking back towards the crowd. As he held his head, another brick hit him in the groin and ...

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. 1 There are different types of acne (blackheads, whiteheads, pimples, acne cysts or nodules) ...

If you're using a high-frequency wand to take down pimples, Ibrahim advises that these wands should not be your primary acne treatment. Instead, consider bonus spot treatments in your efforts ...