Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it.

Of course, almond milk won't deliver these benefits alone. But it can be part of a healthy eating plan that promotes a ...

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

Almond milk is the most sold plant-based milk in the ... American far exceeds the amount of protein that they need for a healthy diet, said Kim. But that extra dairy protein is important for ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: ...