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Parade on MSN
4 天
Want To Improve Your Heart Health? Here’s the Type of Fruit a Cardiologist Is Begging You ...
Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...
13 小时
on MSN
Eating one fruit provides 'anti-ageing' effects and reduces risk of common health problems
A medical expert has shared the one fruit with the 'best' anti-ageing properties – and it can also help with a range of other ...
BlackDoctor
3 天
10 Reasons to Consider Adding Berries to Your Diet
Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.
The Punch Newspapers
4 天
Health benefits of fruits: Strawberry
Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.
Medindia
2 天
To Soak or Not? The Ultimate Guide to Eating Dry Fruits Right
Should you soak dry fruits before eating them? Soaking almonds and raisins boosts nutrition and digestion, but cashews and ...
Yahoo Style UK
2 天
This is the healthiest fruit in the world, according to experts
After all, eating a plant-heavy diet is considered a major way to reduce your risk of developing a host of serious illnesses, including cardiovascular disease, obesity, and type 2 diabetes. But even ...
2 天
Craving Junk?7 Healthy Snacks To Eat
A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...
verywellhealth
2 天
How Eating Carrots Daily Can Improve Your Eye Health
Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...
13 小时
Eating one particular fruit daily 'can help lower cholesterol'
Too much cholesterol can block your blood vessels, increasing the risk of heart diseases such as heart attacks and strokes, ...
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