If your job involves sitting for long hours, it's crucial to choose a menu that helps you maintain a healthy diet.

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Yet there’s a huge opportunity to connect what we all eat to what really matters for nature as most of the food we eat comes from the land. The evidence of harm is overwhelming - agriculture is the ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce our risk of developing dementia, as well as other chronic health conditions.

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...

Despite improvements in surveillance and technology, foodborne outbreaks can still be difficult to catch quickly.