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4 小时
I weighed 325 pounds at my heaviest. I lost almost half my weight by cutting down portions ...
Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...
9 小时
Fitness coach's simple food swaps to help you 'shed stone before Christmas'
Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her top tips for weight loss before Christmas – and you can ...
9 小时
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
10 小时
'Lose a stone before Christmas' by making fitness coach's simple food swaps
Lauren Scully, known as leanwithlaurenx on TikTok, is known for sharing health and fitness advice online. She recently ...
moneycontrol.com
18 小时
Weight loss tips: 9 healthy habits to reduce belly fat fast
This will assist with abiding by the program and achieving long-term weight loss objectives. This will result in a decrease ...
E!
19 小时
Jelly Roll Shares 100-Lb. Weight Loss Transformation
Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...
来自MSN
1 天
What's the Healthiest Bread That Won't Make You Gain Weight?
Nutritionists often recommend moderate bread consumption, as long as it's a type of bread with certain nutritional ...
MUI KITCHEN US (English) on MSN
1 天
The Only Three Types of Bread You Should Eat to Lose Weight
Compared to other foods like fruits and vegetables, bread is relatively low in essential nutrients. Plus, it's high in ...
2 天
Vannessa Cross of '1000-lb Best Friends' reveals the routine that led to her 273-pound ...
Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...
2 天
Adding one food to diet can scorch belly fat and 'shrink waistline within week'
Among his suggestions were beans, he suggested: “A can of inexpensive white beans has been studied. Just eating a can of ...
2 天
This Morning star's 'stripped back' diet helped her drop two stone after health struggle
This Morning star Lisa Snowdon has spoken out about her battle with the menopause, which saw her gain weight and suffer from ...
2 天
Injectable weight-loss medications: Are they key to your health goals? What you need to know
These drugs are normally prescribed to those who are struggling with obesity….
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