Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep.

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

It's even trendy now to wait to break your fast until 12 p.m. But for most of us, breakfast is probably consistent, quick, ...

By Mandy Miles Lori Reid had to get something off her chest, quite literally. Her breasts had betrayed her. The cancer that ...

Former President Donald Trump is ahead of Vice President Kamala Harris in the presidential contest, 50-48% according to a new Fox News national survey.

a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men ...

Bond was set at 10% of $1 million for two men charged in connection with a Sept. 7 shooting that injured a 20-year-old Lincoln woman outside a Kwik Shop near 33rd and Holdrege streets.