"I’m in favor of having cereal anytime you want it,” Seinfeld told Men’s Health. "I have a line: 'You’re eating and drinking ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

With words such as 'harvest', 'natural' and 'country' on the packs, they sound the healthiest of breakfast cereals. Yet they do you as much good as eating a bowl of broken biscuits, shoppers were ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Fruit is an outstanding source of essential vitamins, minerals, and other nutrients - here are the top fruit picks from ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness ... If so, a multivitamin for men could be a good choice for you. However, with thousands of ...

Cereals are a good source of various vitamins and minerals, including B vitamins, iron, and magnesium. Health Benefits Consuming cereals can have a significant impact on your health. Some of the ...

They are sold as a healthy breakfast alternative for those with too much to do and too little time. Cereal bars are snapped up by busy workers - and also by parents who think they will provide a ...