Protein bars are a popular snack and can be ... It’s also low in added sugar, high in fiber, and rich in healthy fats. If you follow a low FODMAP diet, then you know how difficult it can be ...
Many protein bars contain a high amount of added sugars, which can be detrimental to your health. Look for bars that contain no more than 10 grams of sugar per serving. If you have a sweet tooth ...
But parents also shouldn’t assume that high-protein bars or shakes are automatically healthy options, Clark added. “Many protein shakes and bars have excessive amounts of added sugar and ...