Many protein bars contain a high amount of added sugars, which can be detrimental to your health. Look for bars that contain no more than 10 grams of sugar per serving. If you have a sweet tooth ...
Teenagers are increasingly turning to protein-packed bars, shakes and powders to ... More than half of parents think a high-protein diet is healthy for their teen.
But parents also shouldn’t assume that high-protein bars or shakes are automatically healthy options, Clark added. “Many protein shakes and bars have excessive amounts of added sugar and ...