Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

Officials with MetroWest Medical Center say pumpkin can be more than a seasonal addition to a latte or baked goods.

THV11 Chief Meteorologist Tom Brannon leads the 2023 Summer Cereal Drive with an effort to feed kids all summer long.

Affinia Healthcare has opened a WIC clinic in Children’s Hospital, which is open Monday-Friday for hospital patients only. The WIC program provides services to pregnant women, new mothers, infants, ...

With just a minute or two in the microwave, these handy products get your morning moving in a flash. But much like breakfast cereals, which come in a spectrum from mega-healthy to candy in disguise, ...

Granola has a health halo that has stuck around for decades ... and buckwheat. This will help ensure that the cereal provides more fiber and protein. Fiber: Look for granola with at least 2 grams of ...

Live Well, Think Well: Research Shows Healthy Habits Tied to Brain Health Oct. 23, 2024 — In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not ...

These air fryer onion rings are baked not fried to a golden crisp for an easy appetizer or upgraded side or topper for your ...

October 25, 2024 • The CDC said on Friday that dozens more people have been reported sick with E. coli linked to McDonald's Quarter Pounder.

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...