Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

Colors: Healthy cereal is not going to contain a ... options that rated high for both nutrition and taste: This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals ...

Battle Creek, Michigan-based WK Kellogg became a separate company last year when its snack division was spun off to form ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

These fruits can enhance granola or hot cereals without being classified as “added sugar ... Dipped Cranberries and Hershey's Reese's Potato Chips Big Cup cater to the desire for indulgence without ...

Hot cereal is very much a thing ... a gluten intolerance will likely have no significant positive impact on your health. In fact, opting for gluten-free food choices can often lull you into ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

With words such as 'harvest', 'natural' and 'country' on the packs, they sound the healthiest of breakfast cereals. Yet they do you as much good as eating a bowl of broken biscuits, shoppers were ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

California has banned Froot Loops cereal, hot Cheetos and other processed snacks ... on Saturday. “Our health is inextricably tied to the food we eat,” Mr Newsom said, “but fresh, healthy ...