Eating pasta has been criticized by people who follow low-carbohydrate diets, as it is a starchy carb that can cause blood sugar spikes. But one expert says pasta can be part of a healthy diet.

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet - especially if you follow ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.

Peanuts, which are high in vitamin E, keep your skin hydrated and radiant during the dry winter months. Peanuts' niacin and ...

World Pasta Day on October 25th pays homage to pasta in its many shapes and forms. The pastas of Emilia Romagna reflect the ...

Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...