Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...
But parents also shouldn't assume that high-protein bars or shakes are automatically healthy options, Clark added. "Many protein shakes and bars have excessive amounts of added sugar and caffeine ...
parents should not assume that products labeled as high in protein are healthy options. "Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for ...