Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

The late doctor and health expert Michael Mosley was best known for his TV appearances, as well as for creating the 5:2 and ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

healthy fats, a serving of produce, and adequate protein. Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a high-protein ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.