This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Many varieties of protein bars are loaded with added sugar, artificial sweeteners, and other additives, which may negate many of the potential health benefits they have to offer. Healthline ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Cheese is also filling and provides protein, calcium and other nutrients, so there’s room for it in a healthy weight-loss plan, experts say. “Yes, you can eat cheese if you are trying to lose ...

Weight-loss and diabetes drugs like Ozempic ... Teenagers are increasingly turning to protein-packed bars, shakes and powders ...