Pre-made oatmeal cups and packets make oats even easier at breakfast time. Gone are the days of stirring over the stovetop! With just a minute or two in the microwave, these handy products get your ...
If you enjoy dried fruits occasionally, practice portion control and pair them with proteins or healthy fats like nuts to help stabilize your blood sugar. 6. Energy Bars A piece of granola on a napkin ...
Paris, Tenn.–October means it’s time for the highly anticipated Baked Potato Bar at Trinity United Methodist Church in Paris. The annual Baked Potato Bar will be held from 11-2 p.m. Friday, October 25 ...
A combination of dates, tahini, pecans and dark chocolate come together to create a “no bake” version of date bars that is perfect for a healthy snack. Dates offer a significant amount of ...