The best cereals for people with diabetes are nutritious and will help keep blood sugar levels stable. Eating a nutritious breakfast every day can jump-start your metabolism, prevent food cravings, ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

WHOLE GRAIN BREAKFAST: Provides 42g of whole grain per serving (at least 48g recommended daily) HEART HEALTHY* START: A heart healthy cereal for adults. *Diets rich in whole grain foods and other ...

Some gluten-free cereals can be high in sugar, which is not ideal for a healthy breakfast ... making it a favorite among kids and adults alike. The cereal is also gluten-free, which is great ...

Whole grain oats are the first ingredient in this heart healthy ... free cereal made with no artificial flavors or colors Serve this whole grain cereal with milk for a quick kids breakfast or ...

One scientific study that took into account more than 18,000 adults found that eating eggs ... That means avoiding sugary ...

The Battle Creek-based WK Kellogg headquarters saw hundreds of demonstrators. Hundreds of people gathered outside the WK Kellogg headquarters in Michigan on Tuesday calling for the company to hold ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

Breakfast cereals remain a firm favourite among children ... The hidden dangers of high sugar content Buckwheat pancakes: A ...