If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Are Air Fryers Good for Fish? Yes! Air fryers are actually great for cooking fish, so don't be worried about throwing a ...

This recipe makes any white fish juicy and delicious. Pair this lemon butter baked cod with rice and asparagus for a healthy ...

This satisfying meal offers plant-based protein and healthy fats for energy and satiety ... One-Pan Salmon Asparagus Recipe ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

shown to make myocytes - the heart cells that generate electrical impulses that cause the heart to beat - less prone to developing abnormal rhythms when an adverse condition such as a heart attack ...

“Cod liver oil can lower triglycerides and reduce blood pressure, contributing to a healthy heart,” says dietitian Payal Sharma. Its anti-inflammatory properties also help to prevent plaque buildup in ...

Mira Kapoor is currently in America, but her love for Indian cuisine hasn't stopped her from cooking a desi meal.

This tasty cod and chorizo stew is a one-pot dinner that's made more affordable as it uses good-value beans to bulk up the more expensive ingredients. Having frozen fish on standby makes this a ...